/* ============================================================
   Warrior Fit Transformation: Homepage styles ("Forge")
   All values come from tokens.css.
   ============================================================ */

/* ---------- Base (ported from Nocturne) ---------- */
*, *::before, *::after { box-sizing: border-box; }

@media (prefers-reduced-motion: no-preference) {
  html { scroll-behavior: smooth; }
}

/* The site is a centered frame at most --site-max wide; beyond that the
   page background continues on html. */
html { background: var(--color-bg); }

body {
  max-width: var(--site-max);
  margin: 0 auto;
  background: var(--color-bg);
  color: var(--color-text);
  font-family: var(--font-body);
  font-size: 15px; line-height: 1.55; font-weight: 400;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading); font-weight: var(--font-heading-weight);
  line-height: 1.12; letter-spacing: -0.015em; margin: 0;
}
p { margin: 0; }
img { display: block; max-width: 100%; }
figure { margin: 0; }

a { color: var(--color-accent); text-underline-offset: 3px; }
a:hover { color: var(--color-accent-300); }
a[href^="tel:"] { white-space: nowrap; }

:focus { outline: none; }
:focus-visible { outline: 2px solid var(--color-accent); outline-offset: 2px; }
::selection { background: color-mix(in srgb, var(--color-accent) 30%, transparent); }

[id] { scroll-margin-top: var(--header-offset); }

.icon-sprite { display: none; }
.icon { width: 1em; height: 1em; flex-shrink: 0; fill: currentColor; }

.sr-only {
  position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0;
}

.skip-link {
  position: absolute; left: 12px; top: -100px; z-index: 20;
  padding: 10px 16px; border-radius: var(--radius-md);
  background: var(--color-bg); color: var(--color-accent); box-shadow: var(--shadow-md);
}
.skip-link:focus { top: 12px; }

.wrap {
  max-width: var(--page-max); margin: 0 auto;
  padding-left: var(--page-gutter); padding-right: var(--page-gutter);
}
.section { padding-top: var(--section-pad); padding-bottom: var(--section-pad); }
.grid-2 {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 420px), 1fr));
}
.grid-3 {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr));
}
.upper { text-transform: uppercase; }
.accent { color: var(--color-accent); }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 6px;
  cursor: pointer; text-decoration: none;
  font-family: var(--font-heading); font-weight: var(--font-heading-weight);
  font-size: 14px; line-height: 1.2; color: var(--color-text);
  background: transparent; border: 1px solid transparent;
  padding: var(--space-2) calc(var(--space-3) * 1.2);
  border-radius: var(--radius-md);
  white-space: nowrap; flex-shrink: 0;
}
.btn:disabled { opacity: 0.45; cursor: not-allowed; }
.btn-primary { color: var(--color-accent); border-color: var(--color-accent); }
.btn-primary:hover { color: var(--color-accent); background: color-mix(in srgb, var(--color-accent) 14%, transparent); }
.btn-primary:active { color: var(--color-bg); background: var(--color-accent-400); border-color: var(--color-accent-400); }
.btn-secondary { border-color: var(--color-divider); }
.btn-secondary:hover { color: var(--color-text); background: color-mix(in srgb, var(--color-text) 7%, transparent); }
.btn-secondary:active { background: color-mix(in srgb, var(--color-text) 14%, transparent); }
.btn-ghost { color: var(--color-accent); padding-inline: var(--space-1); }
.btn-ghost:hover { color: var(--color-accent); background: color-mix(in srgb, var(--color-accent) 14%, transparent); }
.btn-ghost:active { color: var(--color-bg); background: var(--color-accent-400); }
.btn-lg { padding: 14px 24px; font-size: 15px; }
.btn-md { padding: 12px 20px; }
.btn:disabled:hover, .btn:disabled:active { background: transparent; color: var(--color-accent); }

/* ---------- Tags ---------- */
.tag {
  display: inline-flex; align-items: center; font-size: 11px;
  letter-spacing: 0.02em; padding: 3px 10px;
  border-radius: calc(var(--radius-md) * 0.75);
}
.tag-accent { background: var(--color-accent-800); color: var(--color-accent-100); }
.tag-neutral { background: var(--color-neutral-800); color: var(--color-neutral-100); }

/* ---------- 1. Header ---------- */
.site-header {
  position: fixed; top: 0; left: 0; right: 0; z-index: 10;
  max-width: var(--site-max); margin: 0 auto;
  background: linear-gradient(var(--color-bg), transparent);
}
.nav {
  display: flex; align-items: center; flex-wrap: wrap; gap: 16px;
  max-width: var(--page-max); margin: 0 auto; padding: 16px var(--page-gutter);
}
.nav a:not(.btn) { color: inherit; text-decoration: none; }
.nav a:not(.btn):hover { color: var(--color-accent); }
.nav-brand {
  font-family: var(--font-heading); font-weight: var(--font-heading-weight);
  font-size: 14px; text-transform: uppercase; letter-spacing: 0.2em;
  margin-right: auto;
}
.nav-links {
  display: flex; flex-wrap: wrap; gap: 18px;
  font-size: 13px; text-transform: uppercase; letter-spacing: 0.08em;
}
.nav .btn { font-size: 13px; }

/* ---------- 2. Hero ---------- */
.hero {
  position: relative; min-height: 100vh; min-height: 100svh;
  display: flex; align-items: flex-end; overflow: hidden;
}
.hero-media { position: absolute; inset: 0; mix-blend-mode: lighten; }
.hero-media img {
  width: 100%; height: 100%; object-fit: cover; object-position: 75% 30%;
  opacity: 0.55; filter: grayscale(1) contrast(1.15);
}
.hero-overlay {
  position: absolute; inset: 0;
  background:
    linear-gradient(0deg, var(--color-bg) 8%, transparent 60%),
    linear-gradient(90deg, var(--color-bg), transparent 70%);
}
.hero-content { position: relative; width: 100%; padding-top: 120px; padding-bottom: 56px; }
.eyebrow {
  color: var(--color-accent); margin-bottom: 24px;
  font-size: 13px; font-weight: var(--font-heading-weight);
  letter-spacing: 0.16em; text-transform: uppercase;
}
.hero h1 {
  font-size: clamp(48px, 10.5vw, 168px); line-height: 0.88;
  letter-spacing: -0.055em; text-transform: uppercase;
}
.hero-foot {
  display: flex; flex-wrap: wrap; gap: 24px 48px; align-items: center; margin-top: 40px;
}
.hero-foot p { font-size: 18px; max-width: 420px; color: var(--color-neutral-300); text-wrap: pretty; }
.btn-row { display: flex; gap: 12px; flex-wrap: wrap; }
.btn-glow { box-shadow: var(--glow-accent); }
.hero .btn-ghost { padding: 14px 18px; }

/* ---------- 3. Hook + problem ---------- */
.hook { display: flex; flex-direction: column; gap: 48px; }
.pull-quote {
  font-size: clamp(28px, 4vw, 56px); line-height: 1.08; letter-spacing: -0.035em;
  max-width: 1200px; text-wrap: pretty;
}
.hook .grid-2 { gap: 16px 64px; }
.label-heading {
  font-size: 22px; color: var(--color-accent-200);
  text-transform: uppercase; letter-spacing: 0.04em;
}
.body-copy { font-size: 17px; color: var(--color-neutral-300); text-wrap: pretty; }
.problem-copy { max-width: 620px; }
.body-copy strong { color: var(--color-text); font-weight: inherit; }

/* ---------- 4. Chapters ---------- */
.chapter { gap: 32px 64px; border-top: 1px solid var(--color-divider); }
.chapter-head { display: flex; flex-direction: column; gap: 16px; }
.chapter-num {
  font-size: clamp(64px, 9vw, 128px); line-height: 0.8; letter-spacing: -0.06em;
  color: var(--color-accent);
}
.chapter h2 {
  font-size: clamp(30px, 4vw, 56px); line-height: 1; letter-spacing: -0.035em;
  text-transform: uppercase; max-width: 560px;
}
.chapter-body { display: flex; flex-direction: column; gap: 20px; justify-content: flex-end; }
.chapter-body h3 { font-size: 22px; color: var(--color-accent-200); }
.chapter-body p { max-width: 540px; }

/* ---------- 5. Pain band ---------- */
.band { background: var(--color-section); padding: 80px var(--page-gutter); }
.band-inner { max-width: var(--page-max); margin: 0 auto; display: flex; flex-direction: column; gap: 12px; }
.band h2 {
  font-size: clamp(36px, 6.4vw, 96px); line-height: 0.92; letter-spacing: -0.05em;
  text-transform: uppercase;
}
.band p { font-size: clamp(18px, 2vw, 26px); color: var(--color-accent-200); }

/* ---------- 6. Stats + pillars ---------- */
.proof { padding-top: var(--section-pad); display: flex; flex-direction: column; gap: 64px; }
.stats { gap: 32px; }
.stat { display: flex; flex-direction: column; gap: 12px; }
.stat-value {
  font-size: clamp(64px, 8vw, 120px); line-height: 0.85; letter-spacing: -0.06em;
  color: var(--color-accent);
}
.stat-unit { font-size: 20px; letter-spacing: 0; color: var(--color-neutral-400); text-transform: uppercase; }
.stat-caption { font-size: 15px; color: var(--color-neutral-300); max-width: 320px; }
.pillars { border-top: 2px solid var(--color-accent); }
.pillar { padding: 28px 28px 28px 0; display: flex; flex-direction: column; gap: 12px; }
.pillar .icon { font-size: 28px; color: var(--color-accent); }
.pillar h3 { font-size: 26px; letter-spacing: -0.02em; text-transform: uppercase; }
.pillar p { font-size: 15px; color: var(--color-neutral-300); }

/* ---------- 7. Packages ---------- */
.packages-head {
  display: flex; justify-content: space-between; align-items: end;
  flex-wrap: wrap; gap: 16px; margin-bottom: 40px;
}
.section-title {
  font-size: clamp(36px, 5vw, 72px); letter-spacing: -0.045em;
  text-transform: uppercase; line-height: 0.95;
}
.note { color: var(--color-neutral-400); font-size: 14px; max-width: 320px; }
.packages { border-top: 2px solid var(--color-accent); }
.package {
  padding: 32px 28px 32px 0; display: flex; flex-direction: column; gap: 18px;
  border-bottom: 1px solid var(--color-divider);
}
.package-top { display: flex; justify-content: space-between; align-items: center; gap: 12px; }
.kicker { font-size: 13px; color: var(--color-neutral-400); text-transform: uppercase; letter-spacing: 0.12em; }
.package h3 { font-size: 36px; letter-spacing: -0.03em; text-transform: uppercase; }
.price { display: flex; align-items: baseline; gap: 6px; }
.price-value { font-size: 44px; letter-spacing: -0.04em; color: var(--color-accent); }
.price-unit { color: var(--color-neutral-400); font-size: 14px; }
.features {
  list-style: none; padding: 0; margin: 0; flex: 1;
  display: flex; flex-direction: column; gap: 10px;
}
.features li { display: flex; gap: 10px; font-size: 15px; color: var(--color-neutral-200); }
.features .icon { color: var(--color-accent); margin-top: 4px; }
.package .btn { align-self: flex-start; }

/* ---------- 8. Gallery ---------- */
.gallery { padding-bottom: var(--section-pad); gap: 4px; }
.gallery img {
  width: 100%; height: auto; aspect-ratio: 3 / 4; object-fit: cover; filter: grayscale(0.4);
}

/* ---------- 9. Testimonials ---------- */
.testimonials {
  padding-bottom: var(--section-pad); display: grid; gap: 40px;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 340px), 1fr));
}
.testimonial { display: flex; flex-direction: column; gap: 16px; }
.testimonial blockquote {
  margin: 0; font-size: clamp(22px, 2.4vw, 30px); line-height: 1.2; letter-spacing: -0.02em;
}
.testimonial figcaption {
  display: flex; flex-wrap: wrap; gap: 10px; align-items: center;
  color: var(--color-neutral-400); font-size: 14px;
}
.dash { width: 24px; height: 2px; background: var(--color-accent); }

/* ---------- 10. Journey teaser ---------- */
.teaser-wrap { padding-bottom: var(--section-pad); }
.teaser {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 320px), 1fr));
  gap: 24px; align-items: center; text-decoration: none; color: var(--color-text);
  border-top: 2px solid var(--color-accent); border-bottom: 1px solid var(--color-divider);
  padding: 40px 0;
}
.teaser:hover { color: var(--color-text); }
.teaser:hover h2 { color: var(--color-accent-300); }
.teaser h2 {
  font-size: clamp(32px, 4.6vw, 64px); letter-spacing: -0.045em;
  text-transform: uppercase; line-height: 0.95;
}
.teaser-body { display: flex; justify-content: space-between; align-items: center; gap: 20px; }
.teaser-body p { color: var(--color-neutral-300); font-size: 17px; max-width: 420px; }
.teaser-body .icon { font-size: 40px; color: var(--color-accent); }

/* ---------- 11. FAQ ---------- */
.faq {
  padding-bottom: var(--section-pad); display: grid; gap: 32px 64px;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 340px), 1fr));
}
.faq > h2 { font-size: clamp(32px, 4vw, 56px); letter-spacing: -0.04em; text-transform: uppercase; }
.faq details { border-bottom: 1px solid var(--color-divider); padding: 20px 0; }
.faq summary {
  display: flex; justify-content: space-between; align-items: center; gap: 16px;
  font-size: 18px; cursor: pointer; list-style: none;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary .icon { color: var(--color-accent); }
.faq .icon-minus,
.faq details[open] .icon-plus { display: none; }
.faq details[open] .icon-minus { display: block; }
.faq details p { margin-top: 12px; color: var(--color-neutral-300); }

/* ---------- 12. Contact ---------- */
.contact {
  background: linear-gradient(180deg, var(--color-bg), var(--color-accent-900));
  padding: var(--section-pad) var(--page-gutter);
}
.contact-inner {
  max-width: var(--page-max); margin: 0 auto; display: grid; gap: 48px;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 400px), 1fr));
}
.contact-pitch { display: flex; flex-direction: column; gap: 24px; }
.contact h2 {
  font-size: clamp(44px, 7vw, 112px); line-height: 0.88; letter-spacing: -0.055em;
  text-transform: uppercase;
}
.contact-pitch > p { font-size: 17px; color: var(--color-neutral-300); max-width: 440px; }
.contact-links { display: flex; flex-direction: column; gap: 12px; }
.contact-links .btn { align-self: flex-start; }
.contact-link {
  display: flex; gap: 10px; align-items: center; align-self: flex-start;
  text-decoration: none; color: var(--color-text);
}
.contact-link .icon { color: var(--color-accent); }
.contact-link-lg { font-size: 18px; }

.contact-form { display: flex; flex-direction: column; gap: 16px; }
.field > label {
  display: block; font-size: 12px; margin-bottom: 5px;
  color: color-mix(in srgb, var(--color-text) 70%, transparent);
}
.input {
  width: 100%; min-height: 36px; padding: 6px 10px; font: inherit;
  font-size: 16px; /* 16px stops iOS zooming on focus */
  color: var(--color-text); caret-color: var(--color-accent);
  background: var(--color-surface);
  border: 1px solid var(--color-divider); border-radius: var(--radius-md);
}
.input:hover { border-color: color-mix(in srgb, var(--color-text) 45%, transparent); }
.input:focus-visible { border-color: var(--color-accent); outline-offset: 0; }
textarea.input { min-height: 90px; resize: vertical; }
.contact-form .btn { align-self: flex-start; padding: 12px 24px; }
.form-error { font-size: 15px; color: var(--color-accent-200); }
.hp { display: none; }
.form-sent { font-size: 32px; text-transform: uppercase; }
.form-sent:focus { outline: none; }

/* ---------- Inner pages (e.g. /journey) ---------- */
.page-intro {
  min-height: 70vh; display: flex; flex-direction: column; justify-content: flex-end; gap: 24px;
  padding-top: 160px; padding-bottom: var(--section-pad);
}
.page-intro .eyebrow { margin-bottom: 0; }
.page-intro h1 {
  font-size: clamp(44px, 7vw, 112px); line-height: 0.9; letter-spacing: -0.055em;
  text-transform: uppercase;
}
.page-intro .body-copy { max-width: 540px; }
.nav a[aria-current="page"], .footer-links a[aria-current="page"] { color: var(--color-accent); }
.nav-links a[aria-current="page"] { text-decoration: underline; text-decoration-color: var(--color-accent); text-underline-offset: 6px; }

/* ---------- 13. Footer ---------- */
.site-footer {
  padding-top: 28px; padding-bottom: 96px;
  display: flex; flex-wrap: wrap; gap: 16px; justify-content: space-between;
  color: var(--color-neutral-500); font-size: 13px; text-transform: uppercase; letter-spacing: 0.08em;
}
.footer-links { display: flex; flex-wrap: wrap; gap: 8px 18px; }
.built-by { flex-basis: 100%; font-size: 12px; color: var(--color-neutral-500); text-decoration: none; }
.built-by:hover { color: var(--color-neutral-300); }

/* ---------- 14. Mobile call bar ---------- */
.call-bar {
  position: fixed; left: 12px; right: 12px; bottom: 12px; z-index: 10;
  display: flex; gap: 8px; justify-content: flex-end; pointer-events: none;
}
.call-bar .btn { pointer-events: auto; box-shadow: var(--shadow-md); padding: 12px 16px; }
.call-bar .btn-secondary { background: var(--color-surface); }
.call-bar .btn-primary { background: var(--color-bg); }

/* ---------- Responsive ---------- */
@media (min-width: 768px) {
  .call-bar { display: none; }
}

@media (max-width: 767px) {
  /* Brand + CTA share the first row; the nav links get their own row.
     The header is taller here, so anchors need a bigger offset. */
  :root { --header-offset: 120px; }
  .site-header { background: linear-gradient(var(--color-bg) 70%, transparent); }
  .nav { row-gap: 10px; padding-top: 12px; padding-bottom: 20px; }
  .nav-links { order: 3; flex-basis: 100%; gap: 6px 14px; font-size: 12px; letter-spacing: 0.06em; }
  .hero-content { padding-top: 160px; }
}